Notes on Adding Kindness & Health to the Daily Grind
Thursday, January 10, 2013
Sunday, December 16, 2012
Our dogs
Every time I come home these two grab a pair of my work gloves and run off to chew on them.
Pico trying to sleep on the couch.
Saturday, October 27, 2012
Say No to Factory Farming
Here is a video that illustrates one of the reasons for our decision to follow a plant based diet. Once you see it you may make a similar choice.
Make it Possible from Animals Australia on Vimeo.
We believe in a world without factory farming. www.MakeitPossible.com
Make it Possible from Animals Australia on Vimeo.
We believe in a world without factory farming. www.MakeitPossible.com
Sunday, October 7, 2012
Goodlife Fitness Victoria Half Marathon
Well this year Chad raced the Goodlife Fitness Victoria Half Marathon along with 5,000 other people!
Daphne and I were out on the course cheering on Chad, Eddie, Team-Mates and Friends.
The Boys at the end! Congrats to all our buds who took part in the 8km, 1/2 marathon and marathon today!!!
Daphne and I were out on the course cheering on Chad, Eddie, Team-Mates and Friends.
Ed is the most relaxed pre-race athlete I've ever met. Fifteen minutes before race start....sipping coffee and cracking jokes about Daphne..... :)
Not sure how to get this picure the right way, but you get the idea...... Chad running & smiling with 4 km to go....The Boys at the end! Congrats to all our buds who took part in the 8km, 1/2 marathon and marathon today!!!
Saturday, August 11, 2012
Dog Pictures
Once again our friend Jodi (
http://jodimucha.blogspot.ca/ ) took some amazing pictures of our "kids" last weekend.
Saturday, July 21, 2012
Cherry Jam
Today I went for a 2hr bike ride, took a bike into the repair shop for service, then started on making some Cherry Jam. I'm a huge Cherry Jam fan, I'm kicking myself for missing the sour cherries last week. I spotted them in a market and passed them over. They are rare to find here, have such a short season and make the best jam. I decided to try to make Lapin (or Black) Cherry Jam, and have the pictures to prove it. I now have to wait until it cools to try it out.
These two weren't very interested:
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