Notes on Adding Kindness & Health to the Daily Grind
Monday, January 11, 2010
75 days!
Time to stop eating cotton candy for dinner. There are only 75 days till IM Oz.
Friday, January 8, 2010
The Downward Spiral - Sufferfest Video's
Now this is a spinning video that gets me motivated to actually suffer on the bike!
The 10 min version:
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)
