Sunday, August 2, 2009

Sunday Run

Up early
Out the door a before 6am
Ran for 1 3/4 hours with a red sun rising over the ocean to look at
Recovered with some food
Drove out with Tammy and Ellie to watch local triathlon race
Cheered on fellow Human Powered Racing athletes in the race
Drove home and napped for an hour
What a morning.

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